So what's a Pescetarian Clean Eater anyways? According to Wikipedia, "Pescetarianism is the practice of a diet that includes seafood, but not the flesh of other animals. And much like a vegetarian diet but also includes fish and shellfish." According to livestrong.com, "clean eating means consuming only fresh fruits and vegetables, whole grains and lean proteins instead of pre-packaged, processed foods or fast food..." My blog offers preparations for recipes I enjoy as a pescetarian clean eater.
Tuesday, May 7, 2013
Salmon with Lemon Herb Wild Rice, Spinach/Collard Greens and Black Eye Peas
What you need:
Sea Salt
Black Pepper
1tbsp olive oil
1 tbsp apple cider vinegar
Fresh salmon
Lemon
Butter
Sweet almond oil
Fresh spinach
Fresh collard greens
Black eye peas
Sweet mini peppers
Lemon herb wild rice
Preparations:
Marinate salmon with the lemon, butter, sea salt and black pepper
Bake for 25min
Lemon herb wild rice - http://www.thekitchn.com/how-to-cook-rice-on-the-stove-44333
Refer to my post - Black Eye Peas Substituting the Soul
Sauteed spinach mixed with collard greens in the olive oil, apple cider vinegar and seasoned to taste
Over low heat cover and simmer 5-10min
Bon Appetit!
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