What you need:
Fresh Grits or Quinoa
Trader Joe's Italian Tofurkey
Egg whites
Mini sweet peppers
Ricotta cheese
Preparation:
Bring water, salt, and 1 tablespoon butter to a boil in a 3- to 4-quart
heavy saucepan, then add grits gradually, stirring constantly with a
wooden spoon. Reduce heat and cook at a bare simmer, covered, stirring
frequently, until water is absorbed and grits are thickened, about 15
minutes.
In a small saucepan/skillet scramble egg whites and add ricotta cheese.
In another small saucepan/skillet grill Tofurkey with peppers and season to taste.
Bon Appetit!
So what's a Pescetarian Clean Eater anyways? According to Wikipedia, "Pescetarianism is the practice of a diet that includes seafood, but not the flesh of other animals. And much like a vegetarian diet but also includes fish and shellfish." According to livestrong.com, "clean eating means consuming only fresh fruits and vegetables, whole grains and lean proteins instead of pre-packaged, processed foods or fast food..." My blog offers preparations for recipes I enjoy as a pescetarian clean eater.
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