Recipes From the Kitchen of a Pescetarian Clean Eater

So what's a Pescetarian Clean Eater anyways? According to Wikipedia, "Pescetarianism is the practice of a diet that includes seafood, but not the flesh of other animals. And much like a vegetarian diet but also includes fish and shellfish." According to livestrong.com, "clean eating means consuming only fresh fruits and vegetables, whole grains and lean proteins instead of pre-packaged, processed foods or fast food..." My blog offers preparations for recipes I enjoy as a pescetarian clean eater.

Tuesday, May 7, 2013

Tofurkey Italian Sausage with Sweet Potatoes and Greens

What you need:
Trader Joe's - Tofurkey
Italian sausage
Fresh Spinach
Fresh sweet potato/yams
1 tbsp coconut oil
1 tbsp sweet almond oil
butter
brown sugar
cinnamon
sea salt

Preparations:
Boil potatoes for 15-20min then rub potatoes with oil and salt then bake until soft and no longer firm and add butter, sugar and cinnamon
Grill tofurkey over low heat for 5-10min
Sauteed spinach in oil for 5-10min

Bon Appetit!

Recipes From the Kitchen of a Pescetarian Clean Eater

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Tuesday, May 7, 2013

Tofurkey Italian Sausage with Sweet Potatoes and Greens

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